In this class, I will read through the birth plan you have already created. We will explore choices you have in labor, talk about your ideal birth, and I will share evidence based pregnancy and birth related information. I will offer suggestions and idea based on your birth vision. This information will be used to help you decide which things you will be comfortable with and which you would like to avoid and the steps you can take now to help you feel empowered and confident entering birth. We will also go over questions and topics you may wish to ask your provider as you prepare for birth.

This is a one time, 2 hour class. And is appropriate for you and your birth partner.